March 19, 2018

Shoulder injuries are common because of the range of movement available at the joint and the amount of muscles, ligaments and tendons that make up the joint.

September 17, 2017

Dislocated collar bones are relatively common amongst goalkeepers in football. I review the basic anatomy of the shoulder and what the injury involves.

March 20, 2017

What is a Frozen Shoulder?

Otherwise known as Adhesive Capsulitis, a frozen shoulder is where the shoulder capsule and surrounding ligaments become inflamed, swollen, red and contracted. This severely restricts the movement available at the shoulder which is otherwise f...

July 14, 2016

Scapula dyskinesis is a condition responsible for the alteration of the "normal position" and kinematics of the scapula - simply known as abnormal movement of the shoulder blade(s). This is frequently present in a number of shoulder problems and alters the usual biomec...

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I’ve written a book call “Stickman Rehab” and it is now officially available on Amazon! Treat your frozen shoulder, lower back pain, sciatica and more...

I've Written a Book! You can have it for free...

March 7, 2020

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February 3, 2020

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