September 23, 2019

Are you looking for sports massage in Skegness or surrounding areas? Sports massage is a form of deep tissue massage involving the manipulation of soft tissue to relieve pain and tightness, and increase mobility. Soft tissue includes muscles, skin, tendons, ligaments a...

October 18, 2018

What causes knee tendonitis? How do you treat Tendonitis? Whats the different between tendonitis and tendinopathy? How to treat knee pain?

October 5, 2018

Tight muscles can be caused by a number of thing, however not all muscles are tight in the same way. It is important that you treat them the right way to avoid further damage.

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I’ve written a book call “Stickman Rehab” and it is now officially available on Amazon! Treat your frozen shoulder, lower back pain, sciatica and more...

I've Written a Book! You can have it for free...

March 7, 2020

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February 3, 2020

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