March 29, 2016


Manipulative therapy is defined by Banks & Hengeveld (2010) as "an important skill whereby a therapist's hand are used in a skilled way to assess, examine and help to treat painful restrictions of movement".


The Maitland Concept of Manipulative Physiotherapy is an int...

March 29, 2016

A rehabilitation programme must not be rushed. This video shows Andy Carroll performing resisted volleys and headers back to the therapist. This would usually be done at the early stages of his "return to play" phase of rehab. When the injury itself has gone through a...

March 17, 2016

The Hamstrings are argueably the most frequently injured muscle group in the majority of sports due to a number of factors. Two of the most common are a lack of strength in the muscles (especially if imbalanced compared to the quadriceps) and poorly rehabilitated previ...

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I’ve written a book call “Stickman Rehab” and it is now officially available on Amazon! Treat your frozen shoulder, lower back pain, sciatica and more...

I've Written a Book! You can have it for free...

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