March 7, 2020

I’ve written a book call “Stickman Rehab” and it is now officially available on Amazon! Treat your frozen shoulder, lower back pain, sciatica and more today with my expertly doodled diagrams of rehabilitation exercises!

January 18, 2020

Anterior Cruciate Ligament (ACL) injuries are immediately disabling and are amongst the most dreaded injuries amongst athletes. They can often lead to long term issues including reinjury and arthritis despite the implementation of a rehabilitation programme. Research i...

October 18, 2018

What causes knee tendonitis? How do you treat Tendonitis? Whats the different between tendonitis and tendinopathy? How to treat knee pain?

March 19, 2018

Shoulder injuries are common because of the range of movement available at the joint and the amount of muscles, ligaments and tendons that make up the joint.