Arun GrayJan 18, 20201 minRisk Factors for Anterior Cruciate Ligament InjuryAnterior Cruciate Ligament (ACL) injuries are immediately disabling and are amongst the most dreaded injuries amongst athletes. They can...
Arun GrayNov 29, 20172 minUltrasound Therapy: What is it? How can it help you recover?I recently purchased a Chattanooga ultrasound therapy machine for my clinic so thought I would discuss what ultrasound therapy is & how
Arun GrayOct 10, 20171 minMy Interview With 1080 MotionI spoke to George from 1080 Motion last week, discussing the differences between Non League football and the Premier League.
Arun GrayFeb 21, 20172 minArun's Injured Again...My plan was to upload my body composition stats at the start of the year… log my weekly training sessions and then recheck my body comp...